Forest Bathing

Forest Bathing @ Meadowbrook

Restore the body and mind with a relaxing forest bathing walk through Meadowbrook Nature Preserve. Learn about the history of forest bathing (shinrin yoku) and how to incorporate it into your everyday life!

a group of people walking on a wooded trail

Forest Bathing @ Lydick Bog

Restore the body and mind with a relaxing forest bathing walk through Lydick Bog Nature Preserve. Learn about the history of forest bathing (shinrin yoku) and how to incorporate it into your everyday life!

Screen-Free Week Hike

Take a break from the physical and mental strains of staring at a screen. Join us for a short stroll through the woods and give your eyes—and brain—a rest!